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10 Things You Didn’t Know You Could Do With a Plyometric Cube

10 Things You Didn’t Know You Could Do With a Plyometric Cube

...and why the Qmulus Cube is not your average workout box

Let’s face it: when most people hear “plyometric box,” they picture one thing—box jumps. Explosive, effective, and a bit intimidating. But here’s the thing: the Qmulus Cube is far more than a platform to leap onto. With its cushioned top, grippy sides, and durable build, it transforms into an all-in-one fitness tool that can power up your workouts in surprising and creative ways.

If you're looking to add variety, save space, and challenge yourself in new dimensions, keep reading.

1. Step-Ups With Dumbbells (Without Killing Your Knees)

The cushioned surface of the Qmulus Cube gives your joints the break they’ve been craving. Load up with weights, plant your foot, and step up into better balance and strength, without the slam of a wooden surface.


2. Elevated Push-Ups & Dips

Modify your push-up form or take your triceps to the next level. The Cube is wide and stable enough to support hands or feet for incline/decline sets. Bonus: It doesn’t slide, squeak, or dig into your wrists like a bench.


3. Bulgarian Split Squats Without a Wobble

Put one foot back, square your hips, and drop into the burn. The Qmulus Cube stays steady (and soft), making it easier to focus on form and activation without adjusting for instability.


4. Balance Drills & Physical Therapy Work

Rehab your ankle? Improve single-leg stability? The foam surface offers just enough “give” to fire up stabilizing muscles, perfect for athletes and beginners alike.


5. Core Crushers: V-Sits, Reverse Crunches, and More

Who knew a box could be your new ab bench? Sit on top for L-sits or hover just off the edge for hanging leg lifts. Bonus: The Cube won’t leave you with bruises or back pain like harder surfaces.


6. Yoga Blocks for the Brave

Yes, seriously. Use the Cube for supported bridge poses, elevated lunges, or seated meditation with better posture. It's soft, stable, and doesn't slip on the mat.


7. Agility Drills & Fast Feet Combos

The Cube’s grippy sides are perfect for side-to-side hops, quick toe taps, and agility work. Get your heart rate up without the shin bruises that come with mistimed steps on harder boxes.


8. Partner Challenges

From relay races to balloon-popping contests (looking at you, CrossFit Odyssey 👀), the Cube turns into a crowd-pleaser during events and team workouts. It’s not just for training, it’s for community.


9. Low-Impact Plyo for Beginners

Not everyone’s ready to leap 30 inches in the air. But with the Qmulus Cube’s multi-height design, you can start small and build confidence, safely and comfortably.


10. Make It a Furniture Piece

Okay, hear us out: the Cube doubles as a modern ottoman, guest seat, or stand in a home gym. It’s sleek enough to leave out and soft enough to sit on. Who said fitness equipment had to look like equipment?


💡 Ready to Think Outside the (Plyo) Box?

The Qmulus Cube isn’t just for pros or CrossFitters... it’s for anyone looking to train smarter, safer, and with more joy. Whether you're crushing a HIIT set or using it as a yoga prop, it adapts to your goals and your lifestyle.

This October, take 10% off your order with code COSTUME!

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